May 7, 2022Three Easy Ways to Increase your HydrationHint: It doesn’t include adding fruit or other flavors to your water! — When I started exploring ways to increase my hydration, a lot of the suggestions I came across included either adding fruit or other flavors to help create variety. While this makes sense, variety wasn’t my issue and I personally do not like adding fruit or other things to my water…Self Care2 min readSelf Care2 min read
Apr 6, 2022My Favorite Alcohol Free AlternativesAs someone who is still exploring and learning to live an alcohol free lifestyle, there will always be times that arise that I need to plan for. Later this month, I am going on a girls weekend beach trip to celebrate a mutual friend’s fortieth. While I am genuinely excited…Alcohol3 min readAlcohol3 min read
Apr 3, 2022How to Make Friends as an Adult?This is a question I never, ever thought I’d be asking myself. But here we are. By nature, I am an outgoing and easy to get along with person, so building relationships comes very easy to me. I spent the first 37.95 years of my life in my hometown of…Lifestyle4 min readLifestyle4 min read
Jan 30, 2022Breaking Up with My BlackoutBreaking Up with My Blackout My Blackout has been by far my most intoxicating relationship I’ve ever had; both literally and figuratively. Most people are familiar with the term “blackout” when drinking, but approximately only 50% of drinkers actually experience it. I am someone who has blacked out since the very first time I ever…Mental Health5 min readMental Health5 min read
Feb 16, 2021What Happened When I Quit Social MediaI hate to be cliché but quitting social media has had some positive effects on my life and I figured sharing my experience could help you think about your own personal social media relationship and the impact on yours. Before I dive right into all of the good implications of…Social Media5 min readSocial Media5 min read
