sarah schraderThree Easy Ways to Increase your HydrationHint: It doesn’t include adding fruit or other flavors to your water!May 7, 20222May 7, 20222
sarah schraderMy Favorite Alcohol Free AlternativesAs someone who is still exploring and learning to live an alcohol free lifestyle, there will always be times that arise that I need to plan…Apr 6, 20221Apr 6, 20221
sarah schraderHow to Make Friends as an Adult?This is a question I never, ever thought I’d be asking myself. But here we are. By nature, I am an outgoing and easy to get along with…Apr 3, 20221Apr 3, 20221
sarah schraderBreaking Up with My BlackoutMy Blackout has been by far my most intoxicating relationship I’ve ever had; both literally and figuratively.Jan 30, 2022Jan 30, 2022
sarah schraderWhat Happened When I Quit Social MediaI hate to be cliché but quitting social media has had some positive effects on my life and I figured sharing my experience could help you…Feb 16, 20212Feb 16, 20212
